Indoor Air and Allergies
Posted in Air Quality, on May 04, 2016
A lot of people don’t know a lot about the importance of indoor air quality and the impact that it can have on their overall health. The air inside your home is highly important when it comes to the health of your family, which is why you need to ensure that it is clean and free from bacteria that can lead to allergies. A lot of people blame dust and other forms of bacteria for their allergies, but the air that is coming into your home also plays a major role. So let’s take a detailed look into the most common allergens that are found in homes today:
- Dust mites
- Mold growth
- Allergens from pollen, and pet dander
- Fumes from gas-fired appliances and combustion devices
You need to learn about the connection between indoor air and allergies before you can actively work to ensure that the air inside your home is clean from all allergens. This is why we have decided to provide you with some helpful tips that will help you improve the indoor air conditions in your home.
Improve Indoor Ventilation
One of the best ways to ensure that you don’t suffer from bad indoor air and allergies is to improve the ventilation inside your home. When air enters your home, it brings with a whole host of dust, bacteria, gas emissions, dirt, and other allergens. You have to make sure that the air that enters your home doesn’t get trapped inside, since it will depreciate the quality of indoor air in your home. So ensure that your home has got proper indoor ventilation, to improve air quality and get rid of allergies.
Switching on the Air-Conditioning
If you’re worried about indoor air and allergies, one of the best ways to ensure that your indoor air quality is clean is to turn on the air-conditioning in your home and keep the windows locked. This will ensure that harmful pollutants don’t enter into your home, and you will be able to breathe in clean and bacteria free air. There are even air-conditioners that monitor indoor air quality and maintain a healthy balance of clean air inside the home to promote good hygiene.
Install a HEPA (High-Efficiency Particulate Air) Filter
HEPA filters also known as high-efficiency particulate air cleaners are incredibly beneficial when it comes to managing indoor air and get rid of allergens. The filters suck in air and filter it constantly, ensuring that any dust particles, or allergens that manage to sneak inside your home are drawn out and filtered. It is one of the best and most effective ways to ensure high quality indoor air and allergies will be a thing of the past in your home.
Purchase Indoor Air Cleaner Products
One of the best ways to ensure that you have clean indoor air is to purchase products that promote it. Most people have no idea about how certain products can impact indoor air and allergies, which is something that you should check up on before purchasing items. For instance, that sofa set that you brought into the home, or those cushions, and the new rug? All of these products can lead to bad indoor air quality and lead to allergies. So make sure that you know exactly what you’re bringing into your home to get good indoor air quality.
Helpful Tips & Guidelines
If you’re worried about indoor air quality in your home, and want to get rid of allergies, here are some helpful tips and guidelines on indoor air and allergies in your home.
- Maintain clean hygiene inside the home.
- Make sure that items in your home don’t collect dust.
- Vacuum all carpets, rugs and upholstered furniture inside.
- Wash your bed linens in hot water and dry them in the dryer.
- Don’t keep pets in your home if you’re allergic to pet dander.
- Fumigate your home to get rid of mold.
- Replace old carpets, cushions, couches, and beds.
- Ensure that all the ducts and vents in your home are clean.
- Don’t bring in dirty footwear inside the home.
The above mentioned tips are meant to help you acquire cleaner indoor air, and to ensure that you don’t end up suffering from common allergies.
Now that summer is here, it is time to make sure that you have clean indoor air in your home. Thankfully there are lots of different ways through which you can monitor and maintain the levels of quality for indoor air in your home. There are quite a lot of people who don’t really understand the relation of indoor air and allergies, which is why they end up getting sick during the summer months. So use the helpful tips, suggestions and guidelines mentioned in the article and enjoy good quality indoor air and a healthier life.